Picture this: the tantalizing aroma of grilled salmon wafting through your kitchen, its crispy skin glistening in the light while fresh herbs and zesty lemon dance in perfect harmony. This salmon recipe isn’t just a meal; it's a celebration of flavors that promises to elevate any weeknight dinner into a culinary adventure.
Remember those evenings spent laughing around the dinner table, where every bite brought back memories of sun-soaked barbecues and warm family gatherings? This delightful dish captures that essence, making it ideal for cozy nights or spontaneous gatherings with friends. Get ready to savor an unforgettable flavor journey that will leave you craving more!
Why Is salmon recipe So Irresistibly Good?
Quick and easy: This grilled salmon with lemon and herbs can be on your table in just 25 minutes, making it perfect for busy weeknights.
Flavor explosion: The combination of fresh lemon, garlic, and aromatic herbs infuses the salmon with a delightful taste that will impress everyone at your dinner table.
Healthy choice: Packed with omega-3 fatty acids and high in protein, this dish is not only delicious but also a nourishing option for your family.
Versatile serving: Pair it with your favorite sides—think quinoa, roasted vegetables, or a crisp salad—to create a well-rounded meal that suits any palate.
Crowd-pleaser: Whether you’re hosting a dinner party or enjoying a quiet night in, this flavorful salmon recipe is sure to win hearts and satisfy cravings!
salmon recipe Ingredients
- 4 fillets salmon fillets (skin-on or skinless) – Choose fresh, high-quality salmon for the best flavor and texture in your salmon recipe.
Marinade:
- ¼ cup olive oil (extra virgin) – This rich oil adds depth and moisture to the salmon, enhancing its natural flavors.
- 2 tablespoons lemon juice (freshly squeezed) – Fresh lemon juice brightens the dish and balances the richness of the fish.
- 2 cloves garlic (minced) – Garlic infuses a wonderful aroma and savory taste into the marinade.
- 1 teaspoon dried oregano – This herb provides a warm, earthy flavor that complements the salmon beautifully.
- 1 teaspoon dried thyme – Thyme adds a hint of floral notes that enhance the overall dish.
- 1 teaspoon salt (to taste) – Salt brings out all the flavors, making each bite delightful; adjust to your preference.
- ½ teaspoon black pepper (freshly ground) – Freshly ground pepper adds a subtle kick without overpowering the dish.
Garnish:
- 1 lemon (sliced for serving) – Lemon slices not only look beautiful but also add a zesty touch when served alongside the fish.
- 2 tablespoons fresh parsley (chopped) – Chopped parsley offers a fresh, vibrant finish, enhancing both presentation and flavor.
Step-by-Step salmon recipe
1. Whisk together: In a mixing bowl, whisk together ¼ cup of extra virgin olive oil, 2 tablespoons of freshly squeezed lemon juice, 2 minced garlic cloves, 1 teaspoon of dried oregano, 1 teaspoon of dried thyme, 1 teaspoon of salt, and ½ teaspoon of freshly ground black pepper. This aromatic marinade will infuse your salmon with vibrant flavors!
2. Marinate the salmon: Place 4 salmon fillets in a shallow dish and pour the marinade over them. Ensure they're well-coated! Cover and refrigerate for at least 15 minutes to let those flavors meld beautifully.
3. Preheat the grill: Get your grill ready by preheating it to medium-high heat. Once hot, remove the salmon from the marinade and discard the marinade to avoid flare-ups.
4. Grill the salmon: Place the salmon fillets skin-side down on the grill. Grill for about 4-5 minutes on each side, until they’re cooked through and flake easily with a fork, boasting a lovely golden exterior.
5. Serve it up: Remove the grilled salmon from the heat and let it rest for a few minutes. Serve garnished with lemon slices and chopped fresh parsley for that extra pop of color and flavor!
Optional: Add capers for an unexpected burst of briny goodness!
Exact quantities are listed in the recipe card below.
Tips for the Best salmon recipe
- Marinade Time: Allowing the salmon to marinate for at least 15 minutes enhances flavor. Avoid marinating too long, as it can cause the fish to become mushy.
- Skin-Side Down: Always grill the salmon skin-side down first. This helps protect the delicate flesh and keeps it moist during cooking.
- Watch the Heat: Medium-high heat is key. Grilling on too high a heat can char the outside while leaving the inside undercooked.
- Check for Doneness: Salmon is perfectly cooked when it flakes easily with a fork. Use an instant-read thermometer; aim for an internal temperature of 145°F (63°C).
- Rest Before Serving: Let the grilled salmon rest for a few minutes before serving. This allows juices to redistribute, making each bite tender and flavorful.
How to Store and Freeze salmon recipe
- Fridge: Store cooked salmon in an airtight container for up to 3 days. Be sure to let it cool completely before sealing to maintain freshness.
- Freezer: Freeze uncooked salmon fillets wrapped tightly in plastic wrap followed by aluminum foil for up to 3 months. This helps prevent freezer burn.
- Reheating: Reheat leftover salmon in the oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. This preserves moisture and flavor.
- Fresh Herbs: Store chopped parsley in a damp paper towel inside a sealed bag in the fridge. Use within 1 week for maximum freshness to enhance your salmon recipe.
salmon recipe Your Way
Feel free to explore these delightful twists that will elevate your salmon dish, making it uniquely yours!
- Herb-Infused: Substitute the dried oregano and thyme with fresh herbs like dill or basil for a vibrant flavor. Fresh herbs will brighten the dish, adding a burst of color and fragrance that complements the fish beautifully.
- Spicy Kick: Add 1 teaspoon of red pepper flakes to the marinade for a spicy twist. This will give your grilled salmon a delightful heat that balances perfectly with the zesty lemon.
- Citrus Blend: Mix in lime or orange juice along with the lemon for a citrus medley. The combination of flavors will create an exciting depth, refreshing your palate with each bite.
- Sweet & Savory: Incorporate 1 tablespoon of honey or maple syrup into the marinade. This adds a touch of sweetness that caramelizes beautifully on the grill, enhancing the richness of the salmon.
- Smoky Flavor: Use smoked paprika instead of black pepper for an earthy twist. The smoky notes will deepen the overall flavor profile, making every mouthful feel like a summer barbecue.
- Nutty Crunch: Top your salmon with chopped toasted almonds or walnuts before serving. This adds an unexpected crunch and a nutty aroma, elevating both texture and taste in each delightful bite.
- Garlic Lovers: Increase minced garlic to 3 cloves for an intensified flavor. Garlic lovers will rejoice as this enhances the savory notes and aromatic qualities of your dish!
Make Ahead Options
Preparing this grilled salmon recipe in advance is a fantastic way to streamline your weeknight dinners. You can marinate the salmon fillets up to 24 hours ahead, allowing the flavors to deeply penetrate the fish. Simply whisk together ¼ cup of extra virgin olive oil, 2 tablespoons of freshly squeezed lemon juice, minced garlic, dried oregano, thyme, salt, and pepper in a bowl. Pour this marinade over the salmon fillets and refrigerate them for at least 15 minutes (or up to a day!). On grilling day, just preheat your grill to medium-high heat, discard the marinade, and grill skin-side down for about 4-5 minutes per side until the salmon flakes easily with a fork. For best results, enjoy your beautifully garnished salmon with lemon slices and fresh parsley within three days for optimal freshness! Embrace these meal prep tips to save time while serving up a delicious salmon recipe your family will love.
Common Questions About salmon recipe
Can I use frozen salmon fillets for this recipe?
Absolutely! If you're using frozen salmon, just make sure to fully thaw the fillets before marinating. You can do this by placing them in the refrigerator overnight or sealing them in a bag and submerging them in cold water for about an hour.
What should I serve with grilled salmon?
Grilled salmon pairs beautifully with a variety of sides. Consider serving it alongside roasted vegetables, a fresh salad, or even a light quinoa dish. The lemon and herb flavors in the salmon complement dishes like garlic mashed potatoes or a zesty couscous salad wonderfully!
How can I adjust the marinade for dietary restrictions?
If you need to avoid olive oil, you can substitute it with avocado oil or even a light sesame oil for a unique twist. For those watching sodium intake, try using low-sodium soy sauce instead of salt for added flavor without the extra sodium.
How do I know when the salmon is cooked perfectly?
The key to perfect grilled salmon is to watch for its color and texture. It should be opaque and flake easily with a fork after about 4-5 minutes per side on medium-high heat. A meat thermometer can be helpful as well; aim for an internal temperature of 145°F (63°C).
Can I store leftover grilled salmon?
Yes, you can store leftover grilled salmon! Simply wrap it tightly in plastic wrap or place it in an airtight container. It will stay fresh in the refrigerator for up to 3 days. When reheating, aim for gentle heat to prevent drying out—about 10 minutes at 350°F (175°C) should do the trick.
Is this recipe suitable for meal prep?
Definitely! This grilled salmon recipe is fantastic for meal prep. You can prepare the marinade and marinate your fillets ahead of time, then grill them fresh during your meal prep day. Store the cooked salmon in individual portions so you can easily grab them throughout the week!
Grilled Salmon with Lemon and Herbs
Ingredients
Method
- In a mixing bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper.
- Place the salmon fillets in a shallow dish and pour the marinade over them. Cover and refrigerate for at least 15 minutes.
- Preheat the grill to medium-high heat. Remove the salmon from the marinade and discard the marinade.
- Place the salmon fillets on the grill, skin-side down. Grill for about 4-5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork.
- Remove the salmon from the grill and let it rest for a few minutes. Serve garnished with lemon slices and chopped parsley.
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